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SOAR Fitness Systems
Tuesday, September 14, 2010
Single Leg Strength
Check out this video describing single leg lifts done at SOAR
http://www.youtube.com/watch?v=7vKY1pLjETE
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About Me
Soar Fitness
Lewis Center, OH
We teach Speed,Strength and Power training concepts to all levels of athletes.
View my complete profile
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