skip to main
|
skip to sidebar
SOAR Fitness Systems
Friday, August 23, 2013
Hip Mobility
This weeks video blog focuses on the importance of hip mobility. Whether you are a sprinting, squatting or jumping, if your hip mobility stinks, your performance will suffer.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2014
(2)
►
February
(1)
►
January
(1)
▼
2013
(11)
►
November
(1)
►
September
(1)
▼
August
(2)
Hip Mobility
The Importance of Ankle Moblity
►
July
(1)
►
May
(1)
►
April
(2)
►
March
(1)
►
February
(1)
►
January
(1)
►
2012
(19)
►
December
(1)
►
November
(2)
►
October
(2)
►
September
(3)
►
July
(2)
►
June
(1)
►
May
(1)
►
April
(3)
►
March
(1)
►
January
(3)
►
2011
(39)
►
November
(3)
►
October
(4)
►
September
(2)
►
August
(4)
►
July
(4)
►
June
(4)
►
May
(2)
►
April
(3)
►
March
(4)
►
February
(4)
►
January
(5)
►
2010
(31)
►
December
(2)
►
November
(2)
►
October
(3)
►
September
(2)
►
August
(1)
►
July
(2)
►
June
(3)
►
May
(1)
►
April
(5)
►
March
(3)
►
February
(3)
►
January
(4)
►
2009
(13)
►
December
(3)
►
November
(5)
►
October
(5)
About Me
Soar Fitness
Lewis Center, OH
We teach Speed,Strength and Power training concepts to all levels of athletes.
View my complete profile
No comments:
Post a Comment