Happy New Year. Things are very busy here so I have had little time for the blog. Here are some things that will happen at SOAR in the winter of 2010.
1. Combine training for Pro Prospects has already started today 1/7. Lenny Wicks, a CB from Youngstown State is our first member of the 2010 combine class.
2. Saturday January 30th I am holding a free squat technique clinic from 12:30 to 2pm in Lewis Center. It is open to all athletes and coaches. Proper technique and progressions will be taught. Each athlete will also have their technique assessed. Call me at 614-306-9364 to reserve a spot.
3. Off - season training for all athletes has already started. Remember, if you train at school, we will design a program that complements your school one.
4. I will be at the Mintonette Volleyball Club on Sunday January 10th to do a speed and strength clinic specific for volleyball players.
Stay tuned to the blog, I will get some more video up as soon as I can.
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